Front Shoulder Stretch

Exercise Instructions

  • Body Region
    Shoulder
  • Specific Area
    Shoulder
  • Exercise Type
    Stretch
  • Equipment Used
    N/A

Sit comfortably in an upright position. Bring your right arm behind your back and gently grasp your right wrist with your left hand. Gently drag the wrist to the left and tilt your head to the left side. You'll feel a gentle stretch across the front of your right shoulder. Relax and return to the starting position. Repeat on the other side, dragging your left wrist to the right while tilting your head to the right.

Locations

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Office Hours

Our Regular Schedule

Monday:

8:00 am-5:00 pm

Tuesday:

8:00 am-5:00 pm

Wednesday:

Closed

Thursday:

8:00 am-5:00 pm

Friday:

8:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Exceptional care by a highly qualified, experienced chiropractor! We have been seeing her for years and have always been very happy with the care we have received!"
    Jacque D. - Ankeny, IA
  • "We come to Olson Chiropractic to achieve a balance in our family's overall health. It is a very welcoming environment where we can receive care that helps us maintain our well-being. Chiropractic care has helped our family through so many different aspects of life, from basic care to pregnancy, newborn/infant care to childhood sleep issues. Chiropractic care helps our family achieve an overall healthy balance in all stages of life."
    The K Family